Penis Enlargement Secrets – Truthful Insider Information That Will Make Your Dreams a Reality
The Facts
I’m not here to blow smoke. I’m here to help you in one of your life’s goals, your goal to finally attain a massive penis, one that you’ll be proud of, one that will bring you and your partner(s) years of love, closeness, more and better orgasms, and many times just plain shock and awe in the bedroom.
The fact is that almost anyone can enlarge their penis, I’m talking like 98 percent of all guys out there. Even guys that have suffered from ED or sexual problems, guys that are small, guys that are average sized, and even those jerks that are already big. Pretty much everyone, unless you have a freakish medical condition, can gain.
And we can gain a lot. It’s not uncommon for a lot of guys to add 2 inches in length and 1 inch in penile girth in a modest amount of time, say 3 – 6 months. For most guys that would be going from a boring average and leaping to the top of the class.
That’s like going from 6 x 5 to 8 x 6. That’s an enormous volume increase and will take your love life from just ok, to unbelievable. BUT, it’s going to take a plan and dedication.
The most important rule to penis enlargement is dedication because even when it doesn’t appear that we are gaining, we are setting the stage for future growth. So, throw away the measuring tape and just stick with it.
Penis Enlargement Secrets – Using Herbs, Diet, Supplements, & Cardiovascular Workouts to Grow
Penis Enlargement Aids – Herbs & Supplements
Now, we’re going to need a rock solid penis exercise program as our foundation (which we’ll get to later) but first I want to discuss some important aids to recovery, penis size increase, and much faster growth.
One of the greatest things you can do to speed up growth is to use certain herbs and supplements. The best herbs that I’ve found can be boiled down to these four:
Cayenne Pepper
Hawthorne Berry
Ginkgo
& Garlic
These will greatly expand the penile chambers and keep our blood flow at it’s maximum. In additional there are two key supplements — l-arginine powder and fish oils. Be sure to get distilled fish oils to avoid mercury and buy the l-arginine in bulk to keep costs much lower.
You’ll experience much faster growth, larger erections, and immediate growth from using this supplements and herbs. Don’t waste your time with expensive penis enlargement pills which are always pretty crappy.
Diet & Cardio
Now, two other important factors in PE are eating a clean diet and doing at least some (3 – 4 days a week for 30 minutes) cardiovascular exercise. This will ensure bigger harder erections for years to come. Your cardio should be as intense as possible, intensity expands blood vessels.
A clean diet simply means avoiding junk food, too much caffeine and alcohol. Of course, smoking is a HUGE “no no”. To get more out of your diet eat the following super foods for much better blood flow:
Salmon, Flax Seeds, Walnuts
Cherries, Blueberries, Watermelon, Grapes, Lemons
Green Tea, Green Vegetables, Carrots, Sweet Potatoes
Garlic, Ginger, & Onions
Penis Enlargement Secrets – A Solid Proven Hand Routine
Manual Penis Enlargement
To enlarge our penis 1 – 3 inches in length and girth over time we need to directly exercise the penile tissues. And there is no better way than to use our hands. Penis pumps, weights, and surgery are dangerous. I only have one penis, how ’bout you?
Hand exercises have been used safely for centuries and work consistently over time. And there’s NO CHANCE of getting busted with hand exercises. We’re in and out of the bathroom in a flash, we’re done, and we move on with our day.
Hand exercises are also very safe, as I mentioned. I don’t want to get an injury, safely is just as important as growing bigger. I feel it’s important that I control the pressure exerted and not some device.
The best way to learn and grow from hand exercises is from step by step video instructions. It may seem a little creepy but it’s the ONLY way to really learn. Also, learning from guys that have been where you are now is key to always progressing.
There. Now you have a complete blue print for constructing an infinitely bigger, harder, and better penis. You can’t fail if you follow this out line. Just imagine 3 months from now looking down at your penis and realizing that it’s just TOO BIG, that it can’t be your own. You’ll thank me.
No related posts.
Related posts brought to you by Yet Another Related Posts Plugin.
Posted on January 3rd, 2010 | By: | Tags: Cardiovascular Workouts, Cayenne Pepper, Closeness, Diet Supplements, Garlic, Ginkgo, Girth, Hawthorne Berry, Herbs, Insider Information, Jerks, Love Life, Measuring Tape, Medical Condition, Orgasms, Penis Enlargement Secrets, Penis Size, Sexual Problems, Shock And Awe, Volume Increase
Filed under Penis Pills
Comments are closed.